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Should you consider a nutrition counselor and/or health coach?  Yes!

 

If you are reading this, you, or a family member, are already considering making a positive change in your life.  At Lifestyle Nutrition and Health Coaching I will guide you, educate you, monitor you and mentor you on your way to improved health.  I will help you live your best life.  I will provide you with a bio-individualized meal plan that meets your health and life goals.  I focus not only on the body but the mind and the spirit too.  This is a partnership, and we are a team, but you must put the effort in and do the work.  Lifestyle Nutrition and Health Coaching is committed to helping you attain your goals, and to live your best life one meal at a time.